Traditional

Cupping & Gua Sha

Suction and gentle scraping to release tension and bring circulation to the surface.

Cupping & Gua Sha
What it is

Cupping uses gentle suction to lift the skin and underlying tissue, while gua sha uses a smooth tool to scrape lightly along the skin.

Both draw fresh circulation to an area and are commonly used for muscle tension, tightness and the early stages of a cold. They can leave temporary marks that fade in a few days.

In TCM, both are described as moving stagnation.

What a session is like

A pulling sensation (cupping) or light scraping (gua sha).

Temporary circular or reddish marks are normal and not bruises in the usual sense; they fade within days.

Practitioners who offer this

Most of our practitioners offer this treatment. Specific practitioner mappings are being finalized — in the meantime, you can browse the full team.

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