Tension headaches and migraines — calmer, less often, with steady care.

Headaches often build from neck and shoulder tension, stress, poor sleep and screen strain. Acupuncture, head therapy and bodywork are commonly used to ease that tension and support the nervous system; many people find their headaches become less frequent or less intense over a course of care. We work alongside any medical management of migraine.
Practitioners for this area are being added.
Meet all practitioners →After an intake (including your headache patterns, sleep and triggers), we plan an individualized course of care. Treatments are often combined — for example, acupuncture with head therapy or bodywork — and reviewed as your headaches change.
Frequency and duration vary; many people notice change over a short series of visits.
Acupuncture is commonly used to support people with migraines — many find their headaches become less frequent or less intense over a course of care. Results vary, and we work alongside any medical management of migraine.
It varies. For headaches, a short series is common, with the practitioner reassessing as you respond.
Yes — please continue any medication and management plan with your doctor. We complement, not replace, medical care.